Saturday, March 11, 2006

Recipe for Recharging

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Reflecting and Recharging
As prescribed by the Diva.
INgredients
As much silence as possible: even if you must be amongst people, frequently take time to be alone. Step aside or step within and do short periods of meditation, deep breathing or any method you prefer for tuning in to your Self.
As little interaction with electronics as possible.
As much Nature as possible: even if or when you must be indoors, carry a leaf, stone or some other natural element with you. Keep it near to you at all times.
As much water (drinking) as possible: Create or select a personally empowering mantra or affirmation and repeat this silently to yourself every time you drink your water.


Method
Take three days (in this instance, Saturday 11 - Monday 13th March, 2006).
Mix the above ingredients well and with great intent.


Whether you go somewhere remote or remain in the course of your everyday life, you will benefit from these INgredients.

Shift, Balance, New Energy.
*
Elspeth

3 Comments:

Anonymous theglasshermitage said...

Thanks, Elspeth. Just reading the recipe made me feel better. I am determined to start this today as soon as I get far away from this computer.

Webgrl, I got Kihjuhgow (kjgow). Now what could that be...a Tunisian savoury pastry? I thought that your last interpretation was right on the mark.

8:23 AM  
Blogger Webgrl said...

Elspeth i felt the magic and grounding stirring in me as i read your post! I love the water mantra especially.

Glass hermitage that tunisian savoury pastry sounds good

This time i got puhvllfizzuf {pvllfyzf}
Sounds like russian fizzypop! yummy! (sugar free of course tee hee)

3:43 PM  
Anonymous Taran said...

I do that stuff about every day for a few hours. There's always something that needs to be done, something to observe... the trick is to turn the receiver on in surroundings filled with subtlety, I think.

7:52 PM  

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